by ricalexander
Carpal tunnel syndrome (CTS) is a cumulative trauma disorder (CTD), which is also called a repetitive strain or repetitive stress injury (RSI). Cumulative trauma disorders are currently the number one job related ailments in the United States. They cause almost all lower back and neck problems, as well as the majority of shoulder, knee, foot, and other joint pains. [...]
Read the full article →
by ricalexander
When someone does a physical activity to excess, they strain the muscle which was overused. This can happen to a well-trained athlete who is striving to excel, or a retired person who overdoes it working in their garden. This scenario is often seen in the “weekend warrior” athlete who sits at a desk all week, [...]
Read the full article →
