by ricalexander
The symptoms of tendinitis can be treated in various ways. Some relieve the pressure on a tendon temporarily while others help reduce the inflammation caused by the joint imbalance. In my experience, none of these treatments remove the primary cause as PMBT treatments do, but they are helpful to varying degrees.
Exercise to strengthen certain [...]
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by ricalexander
You now know the cause of tendinitis, but there are five primary factors that determine the severity of the condition.
The first is simply the degree of misalignment in the joint. Obviously, the worse the misalignment the greater the stress on the tendon and the more inflammation and pain normally created.
The second factor is time. [...]
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